✨ FINDING JOY ✨
Warning this isn’t a newsletter about Fashion, Sustainability, or Styling.
Proceed with caution ⚠️ hahah
Have you ever felt like you’re just going through the motions and nothing feels that exciting?
In full disclosure, I’ve been feeling a bit of that lately. Struggling with creating content. Haven’t had as much fun getting dressed (something I normally love). Not enjoy the day-to-day.
I feel like I’ve gotten lost in the “grind” and I need to make some time to stop and smell the 🌸 flowers, if you will. Cheesy saying, but it’s really true.
So I’m starting to do a few things:
1. Making a little moment each day to do something that just gives me joy. It may not be “productive”, but it makes me happy. Even for 10 minutes. This is usually sitting and scrolling through a magazine. I love putting my phone down and holding an actual magazine or book in my hands and getting lost in the fashion and art expressed. 📖
2. Saying nightly prayers and gratitudes. Yes, out loud. It’s so easy to get lost in what we don’t have and the goals we haven’t achieved. You overlook all you have achieved and the simple blessings of having a roof over your head and food in the fridge. Your health, your family. Whatever it may be for you. 🙏
3. And I’m creating a reel a day with some clips of my day. Looking back at them helps me see how great things are. (While still working on my goals.)
I’m aiming to do this for the next 30 days and see how I go.
I’d love for anyone to join in. There really is strength in numbers.
I love seeing other people succeed. I love seeing people achieve their dreams. I love seeing other people in love. I love seeing people overcome their biggest fears, roadblocks, etc.
I’m going to hashtag my reels with #FindingJoy. If you wanna join in, feel free to tag me (@Tami_Sofia) on social media and I’d love to share your stories too!
PS I’m not a therapist and not claiming this will solve your problems. I’m just doing things that I think will help me and thinking they might help you too.
See you all next week.
Gratefully,
Tami Sofia
✌🏽❤️ 🙂